INTRO: GET PREPPED!

The only thing you need to do to prep for this course is download your Rise Up With Retreats Workbook. If you have access to a printer, I encourage you to print it out and write directly on it. There is so much magic in the process of writing! Of course you can also follow along using a separate journal to do the exercises, or make notes digitally. Do whatever works for you to stay committed to this journey over the next 5 days! ;)